What is happening at our Y!

Congratulations to our EnhanceFitness class on celebrating their 2nd anniversary! EnhanceFitness classes are designed for older adults suffering from arthritis or anyone not able to participate in a traditional group fitness class. The class is chair-based according to your ability. Classes are FREE for members or $3 per class for non-members and held each Monday, Wednesday, and Friday at 10:00 a.m. Try it today – your first class is always FREE!

A big thank you goes out to German American Bank for sponsoring our Mud Run! This free event encourages kids to get dirty running through the muddy obstacle course. Stay tuned for next year’s date!

Membership Changes:
As of September 1, members of the Y will have more benefits to enjoy. All group fitness classes, either on land or in water, will be FREE for members. Non-members will need to purchase a day pass to attend.

As another added membership benefit, Child Watch babysitting program will be FREE for Household members to utilize while attending class or working out in the Wellness Center.
For questions, please contact us at (812) 895-9622.

For Youth Development: Pee-Wee Indoor Soccer
This six-week season of Pee-Wee Indoor Soccer will teach children ages 3-5 years old the fundamentals, dribbling and passing, but also the importance of teamwork and fair play. Games will be played on Saturdays beginning October 14. Financial assistance is available for this program. To register, go online to vincennesymca.org. Contact the Y at (812)895-YMCA for questions.

For Healthy Living: Adult Co-Ed Volleyball
Gather your friends for a night of fun and volleyball at the Y! Our Adult Co-Ed Volleyball league will be starting in October and will run for eight weeks, plus a single elimination tournament. Games will be played on Tuesday and Thursday evenings. To register your team, download the registration form at vincennesymca.org or stop by the Y at 2010 College Avenue.

For Healthy Living: Cycle Circuit Returns
This spin inspired class adds circuit exercises to regular spinning drills. Participants take part in progressive hills, steady-state flats and intervals. But intervals take on a different meaning with added circuits that introduce strength, agility and balance. Class return September 19 at 6:00 p.m. in the NEW Spin Room!

For Healthy Living: NEW Strength Train Together Class
Strength Train Together group fitness class is like no other. It will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weigh plates and body weight, this workout combines squats, lunges, press and curls, with functional integrated exercises. This class will push you to your personal best! Class times are Monday and Wednesday at 5:30 p.m. and Tuesday and Thursday at 8:15 a.m.