What is happening at our Y!

Flu Shot Clinic

Good Samaritan will be at the Y on Monday, October 2 for a FLU SHOT CLINIC from 4:30pm-6:00pm. Please bring your photo I.D. and insurance cards. Thank you Good Samaritan for providing this service to our community!

And, our Bettye J. McCormick Senior Center will be hosting a FLU SHOT CLINIC by Good Samaritan on Tuesday, October 31 from 9am-11am. Please contact the center to learn more at (812) 882-2285.

 Membership Changes:

Now members of the Y will have more benefits to enjoy. All group fitness classes, either on land or in water, will be FREE for members. Non-members will need to purchase a day pass to attend.

As another added membership benefit, Child Watch babysitting program will be FREE for Household members to utilize while attending class or working out in the Wellness Center.
For questions, please contact us at (812) 895-9622.

 For Healthy Living: Adult Co-Ed Volleyball

Gather your friends for a night of fun and volleyball at the Y! Our Adult Co-Ed Volleyball league will be starting in October and will run for eight weeks, plus a single elimination tournament. Games will be played on Tuesday and Thursday evenings. To register your team, download the registration form at vincennesymca.org or stop by the Y at 2010 College Avenue.

 For Healthy Living: NEW Strength Train Together Class

Strength Train Together group fitness class is like no other. It will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weigh plates and body weight, this workout combines squats, lunges, press and curls, with functional integrated exercises. This class will push you to your personal best! Class times are Monday and Wednesday at 5:30 p.m. and Tuesday and Thursday at 8:15 a.m.

For Healthy Living: Cycle Circuit Returns

This spin inspired class adds circuit exercises to regular spinning drills. Participants take part in progressive hills, steady-state flats and intervals. But intervals take on a different meaning with added circuits that introduce strength, agility and balance. Class return September 19 at 6:00 p.m. in the NEW Spin Room!

For Healthy Living: Power Hour Yoga & Restorative Yoga Added!

  • Power Hour Yoga – Fast paced cardio style of Yoga. Constant Movement in sync with your breathing. On Tuesday/Thursday from 5:30pm-6:30pm
  • Restorative Yoga – Slow paced, deep stretching and relaxation. Great for muscle recovery after workouts. On Wednesday 7pm-8pm

FREE Pickleball Clinic

Join us at 10am on Tuesday, October 10 for a free Pickleball instructional clinic. For all ages and abilities, this game is low impact. Open play times at the Y are Monday-Saturday, 9am-11am and Monday-Thursday, 6:30pm-8:30pm with two courts available. Equipment is available at the front desk.