What is happening at our Y!

Hit a Plateau?

Personal Training at the Y is a great way to get back on track to meet your health and wellness goals or to get started on your journey. Enjoy an individual session or ask your spouse or friend to join you. Contact Wellness Coordinator, Amanda Smith at wellness@vincennesymca.org to request a time and learn more!

12-Week TRY Training Class

Our training class to get you prepared for the Knox County TRY begins the week of March 18! In the 12-week training class, you will train for each event: swimming, biking and running. And receive training tips for non-class days, encouragement from Y staff members and the training group. The class is open to men and women, members and non-members and of ALL fitness levels. For questions regarding the 12-week training class, contact Tiffany Petts, Aquatics Director at (812)895-YMCA or tpetts@vincennesymca.org. It is your year to TRY!!

Indoor Triathlon

The Indoor Triathlon is back! Saturday, April 13 we will host an Indoor Triathlon to help train for the Knox County TRY in June. The race begins at 8 am and will consist of 15-minute segments for swimming, biking and running with a set transition time. Cost will be $25 for members, $40 for non-members. Contact Bill Davis, Membership Director for more information at (812) 895-9622 or bdavis@vincennesymca.org.

Rock Steady is Here!

For those suffering from the effects of Parkinson’s Disease, Rock Steady, a non-contact boxing inspired class can help reverse, reduce and sometimes delay to symptoms of the disease. Class is held Monday through Friday at 8:30 am. Program fee $15. For members only. Contact Amanda Smith, Wellness Coordinator at (812)895-9622 or wellness@vincennesymca.org to learn more.

Youth Swim Lessons

Register today! The next session of swim lessons begins March 4. For kids beginning at the age of 3, swim lessons are an essential part of building confidence and keeping them safe. For members and non-members. Register online at vincennesymca.org.

Membership Benefits

  • FREE Group Fitness Classes
  • Fully Equipped Cardio and Weight Rooms
  • Pool – Lap Pool with Diving Board
  • Pool – Warm Therapy Pool with Ramp Access
  • Indoor Track
  • FREE Child Watch with a Household Membership; Day Pass for other Memberships
  • 2 Gymnasiums
  • Locker Rooms
  • Discount on Programs
  • Discount on Parties/Rental
  • Nationwide Membership – access to YMCA’s throughout the USA

For Social Responsibility: Financial Assistance

Financial assistance is always available for the YMCA including membership and program assistance. Stop by our YMCA or go online to download our form: vincennesymca.org.