12-WEEK TRIATHLON & DUATHLON TRAINING
Train at the Y for the Annual TRY Knox County Triathlon on TBD, 2024. Swimming biking, running, core and strength training for all fitness levels. Open to both men and women.
Day/Time: Training begins TBD, 2024
Monday and Thursday from 5:30 pm-7:00 pm & Saturdays from 8:00 am-10:00 am
Fee: Member, $100; Non-Member, $175
SWIM LESSONS
Swim Lessons at the Y teach children skills critical to water safety, social interaction, fun, and lifelong fitness. Participants move at their own pace building a sense of confidence and accomplishment as the progress. Swim lessons are broken up by skill age and level. For more information, contact Tiffany Petts at ext. 37.
SWIM SESSION DATES
Each session runs 4 weeks with 8 classes. Your choice of Monday and Wednesday or Tuesday and Thursday, or Saturday. Minimum enrollment of four required to run classes. Note* There will be 8 children in each session, broke into two groups of 4 with an instructor for each group. Download a Flyer HERE.
Monday & Wednesday 6:00 pm – 6:30 pm | Tuesday & Thursday 6:00 pm – 6:30 pm | Saturday 10:00 am – 10:30 am | For Private Lesson Info contact Tiffany Petts |
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April 29 – May 22 2024 | April 30 – May 23 2024 | May 18 – July 13 2024 | To register online go to top of the page and go to Y Programs and click on online registration. |
June 3 – June 26 2024 | June 4 – June 27 2024 | July 27 – Sept. 14 2024 | |
July 8 – July 31 2024 | July 9 – August 1 2024 | ||
August 12 – Sept. 9 2024 | August 13 – Sept. 5 2024 | ||